Depression is a major health issue for us and there are no easy solutions. I have learnt a little of loving and praying in the midst of a Christian community living in the resurrection hope of Christ.
Seeing in the dark by Barney Zwartz reflects on the resources Christians can bring to their struggle with serious depression.
Should believers have a better chance of coping with serious depression than those without faith? According to a Christian psychologist, yes they should, because religion is about hope and depression involves the absence of hope.
Although religious belief is not necessarily any defence against becoming depressed, it may provide extra resources in overcoming the problem, according to Christian psychologist Ed Welch. . . .
Welch quotes American Psychologist as saying recently that the failure of hope was at the crux of our modern predicament. ‘‘We need to grasp the implications of this conclusion: medication by itself can’t supply hope; trying to think positively won’t do it either; nor will shock treatment. These treatments don’t actually help us understand why we should have hope.’’
Welch suggests believers benefit from a sure morality and a sense of purpose. He agrees that secularists can certainly live principled and moral lives, ‘‘but it’s less likely that a person will have a clear moral vector or a sense of purpose if they are committed to atheism’’, he says.
He argues that if we include depression in the wider category of personal suffering, then the Bible has much to offer. In particular, it offers hope in the midst of suffering, plus (ideally) a community of care.
Read more, Seeing in the dark.
The importance of community for well-being is noted in Sally’s personal and profound reflections, here, and in the second of two research projects I commented on in, Marriage + religion = Social capital.
The value of a community of care is central to Christians’ discipleship and hence their well-being. Jesus invited people to come and follow him and while following him they participated as a member his community and learned of him and his way of life for the world. May the Holy Spirit heal, empower and sustain us.
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